Episodes
Sunday Mar 10, 2024
Sunday Mar 10, 2024
In this episode we are able to peel back some layers of my vulnerability. I aim to knock down the stigma of seeking therapy because it is a resource to heal. Therapy is not a sign of weakness, but a sign of impeccable strength.
Sunday Jan 28, 2024
Sunday Jan 28, 2024
Vulnerability is a scary thing. However, if we will allow ourselves to be vulnerable, we are allowing opportunity to reach a higher potential.
Wednesday May 31, 2023
Wednesday May 31, 2023
Self Care does not have to be anything extraordinary, as long as it emphasizes the love you have for yourself it is so worth it. Don’t wait until tomorrow….start loving yourself TODAY🥰
Monday May 01, 2023
Monday May 01, 2023
Listen to my interpretation on Expectations and maybe try some tips on how to make them positive!! Thank you!
Wednesday Apr 26, 2023
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